Grades K-6

PE Fitness Circuit Station cards - 36 more tasks with cards & videos (Vol.2)

Name: PE Fitness Circuit Station cards - 36 more tasks with cards & videos (Vol.2)
Brand: Prime Coaching Sport
Price: 18.00 AUD
Availability: InStock

36 more unique PE Fitness Circuit station cards for elementary & middle school sport activities Welcome to volume 2 of the highly popular Fitness Circuit cards pack from Pri...

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PE fitness circuit station cards Vol.2 – 36 more gym task cards with videos for elementary physical education

PE Fitness Circuit Station cards - 36 more tasks with cards & videos (Vol.2)

$18.00 AUD

PE Fitness Circuit Station cards - 36 more tasks with cards & videos (Vol.2)

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$18.00 AUD

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36 more unique PE Fitness Circuit station cards for elementary & middle school sport activities

Welcome to volume 2 of the highly popular Fitness Circuit cards pack from Prime Coaching Sport! Created for a large age/grade range, these exercise tasks will have your children developing the 6 key fundamentals of fitness for healthy bodies: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise

1. 36 new unique, exciting exercise cards

› Simply print out (and laminate) the high-quality cards (A4 or A5), choose the circuit activities, and put them out around the sports hall. Minimal equipment is required, (at most a few balls, cones, hoop & bench) so the setup of your lesson is so simple!

› Divide the class equally at the stations and have them work for 45-60 seconds (you can play some loud, energizing music!). Blow your whistle and the students can then record their personal scores before rotating around to the next station (30 second rest period). Depending on your planned time for the lesson, students can go around the circuit twice or even 3 times.

Exercises: • Ball crunches • Banana hold • Foot taps • Knee pull-ins • Shoulder taps • Wall ball sit ups • Airplane twist • Back hold • Lay & twist • Leg raises •Moving side plank • Shoulder balance • Hoop steps • Hoop switches • Scissor jumps • Slalom jumps • Wide & narrow • 1 foot side jumps • Archers • Calf jumps •Donkey kicks • High knee jumps • Squat side jumps • Z jumps • Arm levers •Around the clock • Ball push-ups • Elbows to hands • Spiderman push-ups • 1 arm push-ups • Basketball slams • Bench hops • Plank jacks • Side shuffles • Spot hop scotch • Step ups

2. Online video demonstration support

Each activity has an instructional video that you’ll receive exclusive access to (via YouTube), to show your class exactly how to safely and effectively execute the exercises. You can watch them together before jumping to the sports hall!

**I've also added a BONUS powerpoint file, which contains shortened clips of each exercise, for you to use as a reference or brain breaks!

3. Fitness testing sheets

You can print out the circuit scoring sheets for students to individually record their results/points at each activity. They can then track and compare their results term to term and see how they have improved.

Bonus posters

As extra content, I've put together 6 high-quality posters, 1 for each fitness component, showing the activities. These can be printed A4 or even A3 for you to put up around your classroom or gym area.

I know you’ll love these circuit station task cards – If you are a teacher at elementary, middle or even high school, you need these task cards to help keep your students healthy and active, and they’re great anytime of the year.

If you loved these, make sure to check out Vol 1 here.

FAQ's

Most of them are suitable from kindergarten through to middle and even high school. No equipment is needed, and allows the students to work at their own pace and abilities.

Not only are the printable task cards easy to understand, but the how-to videos show you exactly what you need to do, so all you need to do is set them up and even get the students to demonstrate for you!

Yes, particularly 1 (motor skills), 2 (movement & fitness) and 4 (identify benefits of physical activity)

You can make the sessions as long as needed, from 5 minute brain breaks to 1 hr fitness development. You can run them as 1 minute stations to rotate around, or as pick & choose activities to repeat and test.

Definitely - Students can work at their own pace, challenge themselves, and you can easily adapt the exercises to suit.

5 stars: 8 (89%)
4 stars: 1 (11%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

As a first time gym teacher, I found this resource very helpful to plan my Physical Education units. Thank you so much!

Thank you! The activities were perfect for my students and there were lots of choices to select from. It was so easy and convenient.

My students loved this circuit workout. The pics and 2-3 directions were great. It helped them not only perform activity correctly, but it helped them practice reading the task cards as we gave them several seconds to read before the command to start.

I got so much use out of the first set I knew it would be worth buying the second. It's great to have something prepped and ready to go for phys ed, and I know it's something I could leave for a sub.

This was a quick and easy warm-up activity for me students. Pictures are colorful and engaging with easy to understand directions.

Such a wonderful resource. So pleased I bought this. The kids absolutely love it and it's easy to use and implement in the classroom. Can't wait to try out the other resources. Thanks!

This resource was great! I would choose 2 or 3 and set them up like stations. Students rotated through and did some self-directed learning. It was amazing to see students coach each other through the different exercises. The descriptions are very thorough and the images aid the understanding of students. Overall, I am very satisfied with this resource.

The activities are very accessible for a school with limited resources, and differentiated for a variety of abilities. Clear to read, and easy to follow. The extras, including instructional videos, were very helpful. Thank you!

I printed and laminated these workouts so my students count with a visual aid and they love the colorful cards. They were able to follow the instructions and enjoyed working in partners. We moved around the gym, switching from one station to the next. Fitness concepts were introduced with these cards, exploring flexibility, core strength and endurance. Children who achieve competence and confidence in their motor abilities are more likely to become adults who keep moving.