{"product_id":"pe-fitness-circuit-station-cards-36-more-tasks-with-cards-videos-vol-2","title":"PE Fitness Circuit Station cards - 36 more tasks with cards \u0026 videos (Vol.2)","description":"\u003cp\u003e\u003cem\u003e36 more unique PE Fitness Circuit station cards for elementary \u0026amp; middle school sport activities\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to volume 2 of the highly popular Fitness Circuit cards pack from Prime Coaching Sport! Created for a large age\/grade range, these exercise tasks will have your children developing the 6 key fundamentals of fitness for healthy bodies: Core, flexibility \u0026amp; balance, stamina, leg strength, arm strength, and whole body exercise\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. 36 new unique, exciting exercise cards\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e› Simply print out (and laminate) the high-quality cards (A4 or A5), choose the circuit activities, and put them out around the sports hall. Minimal equipment is required, (at most a few balls, cones, hoop \u0026amp; bench) so the setup of your lesson is so simple!\u003c\/p\u003e\n\u003cp\u003e› Divide the class equally at the stations and have them work for 45-60 seconds (you can play some loud, energizing music!). Blow your whistle and the students can then record their personal scores before rotating around to the next station (30 second rest period). Depending on your planned time for the lesson, students can go around the circuit twice or even 3 times.\u003c\/p\u003e\n\u003cp\u003eExercises: •\u003cem\u003e Ball crunches \u003c\/em\u003e•\u003cem\u003e Banana hold \u003c\/em\u003e•\u003cem\u003e Foot taps \u003c\/em\u003e•\u003cem\u003e Knee pull-ins \u003c\/em\u003e•\u003cem\u003e Shoulder taps \u003c\/em\u003e•\u003cem\u003e Wall ball sit ups \u003c\/em\u003e•\u003cem\u003e Airplane twist \u003c\/em\u003e•\u003cem\u003e Back hold \u003c\/em\u003e•\u003cem\u003e Lay \u0026amp; twist \u003c\/em\u003e•\u003cem\u003e Leg raises \u003c\/em\u003e•\u003cem\u003eMoving side plank \u003c\/em\u003e•\u003cem\u003e Shoulder balance \u003c\/em\u003e•\u003cem\u003e Hoop steps \u003c\/em\u003e•\u003cem\u003e Hoop switches \u003c\/em\u003e•\u003cem\u003e Scissor jumps \u003c\/em\u003e•\u003cem\u003e Slalom jumps \u003c\/em\u003e•\u003cem\u003e Wide \u0026amp; narrow \u003c\/em\u003e•\u003cem\u003e 1 foot side jumps \u003c\/em\u003e•\u003cem\u003e Archers \u003c\/em\u003e•\u003cem\u003e Calf jumps \u003c\/em\u003e•\u003cem\u003eDonkey kicks \u003c\/em\u003e•\u003cem\u003e High knee jumps \u003c\/em\u003e•\u003cem\u003e Squat side jumps \u003c\/em\u003e•\u003cem\u003e Z jumps \u003c\/em\u003e•\u003cem\u003e Arm levers \u003c\/em\u003e•\u003cem\u003eAround the clock \u003c\/em\u003e•\u003cem\u003e Ball push-ups \u003c\/em\u003e•\u003cem\u003e Elbows to hands \u003c\/em\u003e•\u003cem\u003e Spiderman push-ups \u003c\/em\u003e•\u003cem\u003e 1 arm push-ups \u003c\/em\u003e•\u003cem\u003e Basketball slams \u003c\/em\u003e•\u003cem\u003e Bench hops \u003c\/em\u003e•\u003cem\u003e Plank jacks \u003c\/em\u003e•\u003cem\u003e Side shuffles \u003c\/em\u003e•\u003cem\u003e Spot hop scotch \u003c\/em\u003e•\u003cem\u003e Step ups\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Online video demonstration support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach activity has an instructional video that you’ll receive \u003cstrong\u003eexclusive access \u003c\/strong\u003eto (\u003cem\u003evia YouTube\u003c\/em\u003e), to show your class exactly how to safely and effectively execute the exercises. You can watch them together before jumping to the sports hall!\u003c\/p\u003e\n\u003cp\u003e**I've also added a BONUS powerpoint file, which contains shortened clips of each exercise, for you to use as a reference or brain breaks!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Fitness testing sheets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can print out the circuit scoring sheets for students to individually record their results\/points at each activity. They can then track and compare their results term to term and see how they have improved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonus posters\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs extra content, I've put together 6 high-quality posters, 1 for each fitness component, showing the activities. These can be printed A4 or even A3 for you to put up around your classroom or gym area.\u003c\/p\u003e\n\u003cp\u003eI know you’ll love these circuit station task cards – If you are a teacher at elementary, middle or even high school, you need these task cards to help keep your students healthy and active, and they’re great anytime of the year.\u003c\/p\u003e","brand":"Prime Coaching Sport","offers":[{"title":"Default Title","offer_id":52618047062197,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/7926\/8021\/files\/ThumbFitnessVol23D.png?v=1780669919","url":"https:\/\/primecoachingsport.com\/products\/pe-fitness-circuit-station-cards-36-more-tasks-with-cards-videos-vol-2","provider":"Prime Coaching Sport","version":"1.0","type":"link"}